Salad of beets lentils feta mint and herbs

 Ingrédients :

A few large beets scrubbed cleaned and chopped into chunky bite size pieces

1 to 2 cans of lentils drained and rinsed 

One large bunch of flat parsley roughly chopped 

One bunch fresh mint roughly chopped 

1 cup walnuts 

200gr feta crumbled 

Olive oil

Salt pepper 

Honey 

Za’tar

For the dressing:

4 T olive oil 

2T apple cider or red wine vinegar 

2 T pomegranate molasses

2 tsp ground sumac 

Salt to taste

Generous drizzle of honey

Should be thick,sweet,sour and salty

Method:

Preheat the oven to 200

Roast walnuts for 10 to 12 minutes 

Roast beets in a tray with olive oil salt chili flakes and a big drizzle of honey

Mix well and roast for 45 minutes till caramelized 

Throw the herbs into a bowl along with lentils,feta, walnuts broken up and the dressing

Toss well and add the beets once they have cooled a little  

Throw in about 1 Tbs of zatar before mixing up again with the beets and serve