Crispy monkfish with capers

for 2
  • 1lb monkfish fillet
  • 1/8 C flour
  • 2 eggs beaten with 1 T water
  • 3/4 C panko
  • salt and pepper
  • 3 T butter
  • 4 T vegetable oil
  • 1 T chopped pareley
  • 1 T capers drained
  • lemon zest
  • steamed or roasted asparagus
  • lemon wedges
Cut the fish in the diagonal into 1/2 inch thick slices.Put flour, beaten eggs and ponko in 3 shallow bowls. season fish with salt and pepper and dust each slice on one slide only with flout.than the egg then the panko.
in a large skillet melt butter and oil and cook fish breaded side down on high for about 3 minutes then flip and cook another 2 minutes or so.
sprinkle the fish with capers, parsley and lemon zest. serve with asparagus and lemon wedges